pelvic floor training: how the chair works
In short: During pelvic floor training on the chair, a targeted field prompts your pelvic floor to contract while you sit on it fully clothed. The big advantage: you don't have to "find" the muscle yourself. That makes getting started easy, especially for people who can barely feel their pelvic floor. 22 minutes, no changing clothes.
- Over 250 locations
- Fully clothed
- Just 22 minutes
- Free first appointment
Note: there are contraindications (e.g. pregnancy). We check whether it's suitable for you before you start.
activation, without to find it yourself
The MyPelvi chair generates an electromagnetic field that prompts the pelvic floor to perform many controlled contractions, much like tensing the muscle over and over, just without you having to control it yourself. You sit on the chair fully clothed. Trained staff set the session individually and guide you.
The difference
- "Can you feel the muscle?" Often no
- Sticking with it alone at home
- Unsure whether you're training correctly
- Targeted activation, without "finding" it
- 22 minutes, guided, with a plan
- You learn the right awareness
Dive deeper: The science behind it · How MyPelvi works.
What to expect.
Sit down
Take a seat on the chair fully clothed, no preparation, no changing clothes.
Set up
Trained staff set the intensity individually and comfortably.
Activate
22 minutes of targeted activation: thousands of controlled contractions.
Sensing
You feel which area is meant: the basis for lasting training.
Honest answers about the pelvic floor training chair.
How does pelvic floor training on the chair work?+
What sets it apart from classic training?+
Do I have to undress?+
How long does a session take?+
Is it suitable for everyone?+
Does it promise a cure?+
What does a session cost?+
Read on: The science behind it → · To the guide overview
Find your MyPelvi studio.
Give it a try, for free.
A no-obligation trial session shows you what targeted activation feels like. Fully clothed, seated, in 22 minutes.