The pelvic floor in men: why it matters
In short: Men have a pelvic floor too: it supports the bladder and bowel, is involved in continence and plays a role in sexual function. If it weakens (e.g. with age or after prostate surgery), targeted training can help support control.
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Note: This guide does not replace medical advice or diagnosis.
What the pelvic floor in men does
The male pelvic floor is a sheet of muscle in the lower pelvis. It holds the bladder and bowel in place, supports the closure of the urethra and is involved in sexual function. Like any muscle, it can grow weaker — for instance from lack of movement, with age or after procedures such as prostate surgery. The good news: it can be trained.
When it's worth taking a closer look
- Dribbling after urinating
- Involuntary urine loss
- Frequent or sudden urge
- Issues around sexual function
- Have symptoms checked by a doctor
- After prostate surgery: dedicated page
- Training can support, not replace
More for men: Incontinence in men · Prostate & pelvic floor.
Targeted, discreet, supported.
Many men have never learned to consciously activate their pelvic floor. MyPelvi activates it in a targeted way: you sit fully clothed for 22 minutes, supported by trained staff. That way you build strength and awareness. Results vary from person to person; MyPelvi is not a substitute for medical treatment and makes no promises of cure.
Honest answers for men.
Do men have a pelvic floor too?+
Which complaints are linked to the pelvic floor?+
Can training help men?+
Is this relevant after prostate surgery too?+
How does MyPelvi help?+
Is it discreet?+
What does it cost?+
Read on: Incontinence after prostate surgery · To the guide overview
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