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For men · incontinence

Take back control, without thinking about it all the time.

A few drops after going to the toilet. Uncertainty when playing sport or lifting. Bladder weakness is common in men too – and no reason to withdraw. MyPelvi strengthens your pelvic floor in a targeted way. Discreetly, sitting down, clothed, in 22 minutes.

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  • Over 250 locations
  • Fully clothed
  • Just 22 minutes
  • Free first appointment
Aktiver Mann beim Training – Beckenbodentraining bei MyPelvi
As seen in·SWR·Gewinn·ÖFV·Franchise Association·Holmes Place·Mrs.Sporty
Sound familiar?

When your bladder has a say where you didn’t ask for it.

After-dribble

After urinating, a few more drops come unintentionally.

Leakage under pressure

When lifting, coughing, sneezing or playing sport, urine leaks unintentionally.

Sudden urge

You need to go right away and don’t always make it in time.

Withdrawal

You avoid situations, sport or long trips out of worry.

Why does this happen?

A weak pelvic floor no longer holds tight.

In men too, the pelvic floor supports the bladder and sphincter. Prostate surgery, excess weight, a chronic cough, heavy lifting or the years can weaken it. It then no longer closes the urethra reliably. Many men don’t even know they can train this muscle. MyPelvi activates it in a targeted way and makes it strong and noticeable again – the direct route to more control.

How your session works

More control in four steps.

1

Sit down

Clothed onto the chair – no examination, no changing.

2

Activate

Thousands of targeted contractions strengthen the pelvic floor in a single session.

3

Get stronger

The sphincter gains strength and endurance: more confidence in everyday life.

4

Stay supported

Trained staff measure your progress and adjust your plan.

Free trial session →
Why not just exercises?

MyPelvi vs. training on your own.

Exercising alone
  • Hard to find the right muscle
  • No feedback on progress
  • Motivation fades quickly
  • Often not enough with marked weakness
MyPelvi
  • Targeted activation, no searching
  • Measurable progress, supported
  • 22 min., a fixed appointment
  • Effective even with significant weakness
Before / after

From tense to relaxed again.

Before
  • After-dribble following the toilet
  • Urine leakage when lifting, coughing or playing sport
  • Constantly looking for the nearest toilet
  • The topic is kept quiet
After
  • More control & confidence in everyday life
  • Less after-dribble
  • Targeted training of the pelvic floor
  • The topic loses its terror
Real voices

Men who have got their confidence back.

The after-dribble used to annoy me. Today I think about it far less often."
Reinhard, 61Essen · for about half a year now
I lift things in the garden again with more ease. That feels good."
Klaus, 64Graz · after prostate surgery
Clothed and sitting down – not unpleasant at all. And it paid off for me."
Markus, 57Zürich · since the spring
Frequently asked questions

Honest answers about bladder weakness.

Do men have a pelvic floor too?+
Yes. Men also have pelvic floor muscles that support the bladder and sphincter. If they’re weakened, uncontrolled urine loss can occur; they can be trained in a targeted way.
Does this also help after prostate surgery?+
That’s exactly when pelvic floor training is central. Many men regain considerable continence after surgery with targeted training. More on our prostate page.
Is it unpleasant or embarrassing?+
No. You stay fully clothed and sit relaxed in the chair. Discreet, with no examination, supported by trained staff.
How quickly does it work?+
That’s individual. Many report more control after a few sessions. Consistency is key; we support you with a plan.
Do I have to undress?+
No. You stay fully clothed and sit relaxed in the chair, with no examination and no skin contact with electrodes.
How does a session work?+
You sit fully clothed on a special chair. A highly focused electromagnetic field activates your pelvic floor: thousands of targeted contractions per session, far more than you could ever achieve through active exercise alone.
Who is MyPelvi not suitable for?+
With a pacemaker or other electronic implants, as well as with certain acute conditions, the application is not possible or only after consulting a doctor. Before the first session we clarify this in a brief health check.
What does a trial session cost?+
The first trial session is free and without obligation. We'll advise you on prices and packages transparently on site, completely without pressure.
How many sessions do I need?+
That’s individual and depends on your starting point and goal. As with any muscle training, consistency counts; there are no mandatory exercises for home. We support you with a plan at your own pace.

After surgery? Pelvic floor after prostate surgery →

Your next step

Take back control, for free.

A no-obligation trial session shows you what's possible. Discreet and without pressure.

Free trial session →
Near you

Find your MyPelvi studio.

View all locations →

Learn more: How MyPelvi works · Studies & science →

Your first step

Take control back.

No obligation, fully clothed and in just 22 minutes. Discreet and effective.

Free trial session → Take the self-test first
Learn moreBook a trial session
Incontinence in men · MyPelvi