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For women · menopause

Your body is changing. Your confidence doesn't have to.

During menopause your estrogen level drops: tissue and pelvic floor lose their tension. Suddenly there's leaking when you sneeze, and a feeling of pressure sets in. It's not simply "part of it". MyPelvi keeps your pelvic floor stable with precision. Seated, clothed, in 22 minutes.

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  • Over 250 locations
  • Fully clothed
  • Just 22 minutes
  • Free first appointment
Drei Frauen 50+ entspannt zusammen im Café – Beckenboden in den Wechseljahren bei MyPelvi
As seen in·SWR·Gewinn·ÖFV·Franchise Association·Holmes Place·Mrs.Sporty
Sound familiar?

When suddenly a lot feels different.

New bladder weakness

Leaking that was never there before: when coughing, laughing or out and about.

Pressure downwards

A feeling of heaviness or sagging in the pelvic floor.

Frequent urge

Needing the toilet more often and more urgently, even at night.

Less stability

Your core feels less firm overall.

Why does this happen?

Less estrogen, less tension.

Estrogen keeps connective tissue, mucous membranes and muscles elastic and well supplied with blood. During menopause the level drops: the pelvic floor gets weaker and loses its firmness, while the tissue of the urethra becomes more sensitive. Symptoms that were never an issue before start to appear. The good news: muscles respond to targeted training at any age. MyPelvi activates your pelvic floor powerfully and regularly, keeping it stable, hormone-free.

How your session works

Stay stable, in four simple steps.

1

Sit down

Clothed, relaxed, without preparation or examination.

2

Activate

Thousands of targeted contractions keep the pelvic floor strong.

3

Becoming noticeable

More support, less pressure, more confidence in daily life.

4

Stay on track

Regular, guided sessions maintain your stability.

Free trial session →
Why not just wait and see?

MyPelvi vs. "it's just part of it".

Doing nothing
  • Symptoms usually increase
  • Pads instead of a solution
  • Withdrawing from sport & activity
  • Pelvic floor keeps getting weaker
MyPelvi
  • Actively counteract it, hormone-free
  • 22 min., supported, fixed appointment
  • More confidence, active again
  • Pelvic floor stays strong
Before / after

From unsure to stable again.

Before
  • Fading tension in the pelvic floor
  • More frequent urge to go, slight urine leakage
  • A feeling that your body is changing beyond your control
  • Uncertainty during sport & longer trips
After
  • More conscious awareness of your pelvic floor
  • More stability in everyday life
  • Less worry when the urge hits
  • More freedom of movement again
Real voices

Women who feel stable again.

In my mid-fifties the bladder weakness set in. I thought it would stay that way. Luckily it didn’t."
Gabriele Gabriele, 56Hannover · in menopause
I hike longer distances again without constantly thinking about the next toilet."
Renate Renate, 52Basel · for a good 5 months now
22 minutes sitting down – that fits into my day, and I stick with it."
Heike Heike, 58Bremen · since the autumn
Frequently asked questions

Honest answers about menopause.

Why does my pelvic floor make itself felt during menopause?+
The falling oestrogen level makes connective tissue and muscle less elastic and strong. The pelvic floor loses tension. Bladder weakness and a feeling of pressure often increase. Targeted training counteracts this.
Is it too late to start training?+
No. Muscles can be activated and strengthened at any age. Right now, regular pelvic floor training pays off especially well.
Does this replace hormone therapy?+
No, it’s an independent, hormone-free way to strengthen the pelvic floor. It combines well with medical care.
How strenuous is it?+
Not at all. You sit fully clothed in the chair for 22 minutes. The technology does the activating. You don’t have to exert yourself.
Can I do this in addition to hormone therapy?+
Yes. Pelvic floor training and medical therapies don’t rule each other out: the training works on the muscle, independently of your hormone balance. If in doubt, talk to your doctor.
Does it also help with a feeling of heaviness or prolapse?+
A strong pelvic floor supports the organs from below and can ease a slight feeling of pressure or heaviness. With a pronounced prolapse, please have it checked by a doctor first.
How does a session work?+
You sit fully clothed on a special chair. A highly focused electromagnetic field activates your pelvic floor: thousands of targeted contractions per session, far more than you could ever achieve through active exercise alone.
Who is MyPelvi not suitable for?+
If you have a pacemaker or other electronic implants, are pregnant, or have certain acute conditions, the treatment is either not possible or only possible after consulting your doctor. We clarify this in a short health check before your first session.
What does a trial session cost?+
The first trial session is free and without obligation. We'll advise you on prices and packages transparently on site, completely without pressure.

More on this topic: Incontinence in women →

Your next step

Stay stable, for free give it a try.

A no-obligation trial session shows you how targeted activation feels.

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Learn more: How MyPelvi works · Studies & science →

Your first step

This phase belongs to yourself.

No obligation, fully clothed and in just 22 minutes. Stay active, secure and free.

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The pelvic floor during menopause · MyPelvi