For women · Incontinence

Stop planning your day around the nearest toilet.

Leaking when you laugh, sneeze or do sport. The quick glance for where the nearest toilet is. Incontinence holds you back, and hardly anyone talks about it. MyPelvi strengthens your pelvic floor in a targeted way, so you regain confidence. Seated, fully clothed, in 22 minutes.

Trial session near you →Start self-test

Over 250 locations
Fully clothed
Just 22 minutes
Free first appointment

Frau entspannt lesend im Alltag – Beckenboden-Training bei MyPelvi

As seen in·SWR·Gewinn·ÖFV·Franchise Association·Holmes Place·Mrs.Sporty

Sound familiar?

When your bladder decides what you dare to do.

Stress leaking

When you cough, sneeze, laugh, lift or do sport, urine escapes involuntarily.

Sudden urge

You have to go right now, and sometimes you don't make it in time.

Toilet planning

Everywhere you go, you check first where the nearest toilet is.

Holding back & worry

Trampoline, jogging, laughing with friends: better play it safe.

Why does this happen?

A weakened pelvic floor no longer holds tight.

The pelvic floor supports the bladder and uterus and closes the urethra. Pregnancy, childbirth, hormonal changes, heavy lifting or simply the years weaken it. Then it can no longer withstand the pressure when you sneeze or jump. The tricky part: you often barely feel the muscle anymore and don't know how to train it properly. MyPelvi activates it in a targeted way and makes it strong and noticeable again, so you regain control.

How your session works

How MyPelvi brings back your control again.

Sit down

Fully clothed on the chair, no examination, no changing.

Activate

Thousands of targeted contractions strengthen the pelvic floor in a single session.

Get stronger

The muscle gains strength and endurance, step by step more confidence.

Stay supported

Trained staff measure your progress and adjust your plan.

Free trial session →

Why not just Kegel exercises?

MyPelvi vs. classic training.

Kegels alone

You often train the wrong muscle
No feedback on whether it works
Hard to stick with
Too little with noticeable weakness

MyPelvi

Targeted activation of the right muscle
Measurable progress, supported
22 min., fixed appointment, no self-doubt
Effective even with significant weakness

Before / after

From held back to carefree again.

Before

Involuntary urine loss when coughing, sneezing, laughing
Day planned around toilets
Pads „just in case“
Sport and spontaneity fall away

After

More confidence in everyday situations
Less worry when coughing & sneezing
Conscious control over the pelvic floor
More movement & lightness again

Real voices

Women who have their freedom back.

I no longer plan my day so much around toilets. It feels like freedom."

Petra, 54Berlin · on board for around 4 months

When I sneezed I was always tense. Today I laugh more freely again."

Ulrike, 49Dortmund · after menopause

I jog again with much more confidence. I wouldn't have thought that before."

Bianca, 41Vienna · since the winter

Frequently asked questions

Honest answers about bladder weakness.

Is incontinence after childbirth or with age normal?+

Often yes, but not something you have to put up with. In the vast majority of cases, a weakened pelvic floor can be trained and strengthened in a targeted way.

Does this also help with more severe bladder weakness?+

Many women with stress incontinence report a clear improvement. At the free trial appointment, we'll assess together what's realistic for you.

How quickly will I notice something?+

That varies from person to person. Many feel more control after a few sessions. The key is consistency. We support you with a plan.

Is this embarrassing or uncomfortable?+

No. You stay fully clothed and sit relaxed in the chair. Discreet and without any physical examination.

Can I combine MyPelvi with pelvic floor physiotherapy?+

Yes, they complement each other well. The device training activates the muscle intensively, the physiotherapy trains awareness and everyday transfer. Many combine both.

Does it only help with stress incontinence or also with urge?+

A strong, well-controlled pelvic floor can help with various forms. With pronounced urge symptoms, it's also worth having the cause checked by a doctor.

How does a session work?+

You sit fully clothed on a special chair. A highly focused electromagnetic field activates your pelvic floor: thousands of targeted contractions per session, far more than you could ever achieve through active exercise alone.

Who is MyPelvi not suitable for?+

If you have a pacemaker or other electronic implants, are pregnant, or have certain acute conditions, the treatment is either not possible or only possible after consulting your doctor. We clarify this in a short health check before your first session.

What does a trial session cost?+

The first trial session is free and without obligation. We'll advise you on prices and packages transparently on site, completely without pressure.

Going through menopause? Pelvic floor during menopause →

Your next step

Get your confidence back, for free.

A no-obligation trial session shows you what's possible. Discreet and without pressure.

Free trial session →

Near you

Find your MyPelvi studio.

View all locations →

Learn more: How MyPelvi works · Studies & science →

Your first step

Take back your control back.

No obligation, fully clothed and in just 22 minutes. You deserve to feel free again.

Free trial session → Take the self-test first