Opens Monday at 08:00

A strong pelvic floor in Wien. More quality of life.

Free trial session at MyPelvi Wien-Alterlaa.

Im Mrs.Sporty Club, Anton Baumgartner Straße 125, Liesing, 1230 Wien
  • Free trial session
  • Just 22 minutes
  • Fully clothed
  • Personal on-site introduction
  • Flexible appointments
Women Only

Pelvic floor training for women – comfortably seated, in everyday clothes, in just 22 minutes.

MyPelvi Wien-Alterlaa in Wien
MyPelvi Wien-Alterlaa1230 Wien
AddressMyPelvi Wien-Alterlaa
Im Mrs.Sporty Club

Anton Baumgartner Straße 125

Liesing

1230 Wien
Opening hours
Mon08:00–12:0016:00–19:00
Tue08:00–12:0016:00–19:00
Wed08:00–12:0016:00–19:00
Thu08:00–12:0016:00–19:00
Fri08:00–12:00
Sat09:00–12:00
SunClosed
About this location

Welcome to MyPelvi Wien.

You'll find MyPelvi Alterlaa at Anton-Baumgartner-Straße 125/2/1, 1230 Vienna, right inside the Mrs.Sporty Club Wien Alterlaa. Thanks to its excellent location, you can easily reach us by foot, car, or public transportation. By Car: For those coming by car, there are parking options in the underground garage. The first hour is free of charge. From there, it's just a few steps to the entrance of the Mrs.Sporty Club. By Public Transportation: Our location is perfectly connected to the public transport network. Take the U6 to Alterlaa and you'll be here within minutes on foot. Additionally, nearby bus stops include lines 60A, 64A, and 66A, all easily reachable by walking. On Foot: Whether from the U6 station Alterlaa or one of the nearby bus stops – our studio is just a short walk away. Simply follow Anton-Baumgartner-Straße to the Mrs.Sporty Club Wien Alterlaa, where MyPelvi is located as well. Welcome to MyPelvi Alterlaa ❤ In an inviting and relaxing atmosphere at the Mrs.Sporty Club Wien Alterlaa, we guide you on your journey towards a better quality of life with our modern pelvic floor training and personal support. If you can't find us right away, feel free to give us a call.

Exclusively for womenDiscreet atmosphereFree initial consultation
Parking

Parking available close by.

Public transport

Easy to reach by public transport.

Your team on site

Trained coaches
who guide you.

Heidi Sansenböker — Club Owner & Pelvic Floor Expert
Heidi Sansenböker
Club Owner & Pelvic Floor Expert

Perfect, personal support for every woman is my absolute priority. Everyone should feel at home here – whether training or part of our team!

Carina-Roxana — Personal Trainer & Pelvic Floor Expert
Carina-Roxana
Personal Trainer & Pelvic Floor Expert

As a certified personal trainer and yoga instructor, health and movement are my great passion. With empathy, I guide you on your journey to a stronger pelvic floor and greater well-being. Looking forward to meeting you in person at MyPelvi and supporting you on your path to a better quality of life.

Uli — Personal Trainer & Pelvic Floor Expert
Uli
Personal Trainer & Pelvic Floor Expert

Health is not everything – but without health, nothing is possible! With this motto, I guide women with great dedication on their journey to a stronger pelvic floor and better quality of life. Using the innovative MyPelvi training, you can effectively strengthen your pelvic floor muscles easily and without strain. I support you in achieving your personal health goals and accompany you with expertise, heart, and individual care at every session.

Tanja — Personal Trainer & Pelvic Floor Expert
Tanja
Personal Trainer & Pelvic Floor Expert

Since 2019, I've been guiding women on their journey to better health and well-being. Through my own back pain issues, I experienced the positive effects of targeted training myself and subsequently became a fitness trainer. Personal support, individual guidance, and sustainable success are particularly important to me. Looking forward to meeting you at MyPelvi Alterlaa and accompanying you on your path to a stronger pelvic floor and better quality of life.

Sabina — Personal Trainer & Pelvic Floor Expert
Sabina
Personal Trainer & Pelvic Floor Expert

As a Dipl. Health and Fitness Trainer, I guide women with empathy and positive energy on their journey to a stronger pelvic floor and better quality of life – it's especially important to me that you feel well, understood, and well-supported at every MyPelvi session.

Sofiia — Personal Trainer & Booking Coordinator
Sofiia
Personal Trainer & Booking Coordinator

With a Bachelor's degree in Physical Culture and Sports, I motivate people with great joy on their journey to better health and well-being. Movement means strength, quality of life, and self-confidence for me. At MyPelvi, I encourage you to strengthen your pelvic floor specifically and achieve your personal goals. It brings me great pleasure to accompany people on their path to a better quality of life and share in their successes.

Studio gallery

A place where you arrive.

Prices · Wien-Alterlaa

Try first. Then decide.

Free trial session
0 one-time

Get to know MyPelvi with no obligation – with personal advice and your first trial session.

  • Personal consultation
  • Trial session in everyday clothes, 22 minutes
  • Assessment & next steps
Book a trial session
Erhaltungspaket
39 / sessionincl. VAT

  • 20 sessions per package
  • Package price 780 €
Request a consultation
Inkontinenz / Rückenpaket
36 / sessionincl. VAT

  • 40 sessions per package
  • Package price 1.440 €
Request a consultation
Prices apply to the Wien-Alterlaa location · set individually by each franchise partner · as of 2026.
2-minute self-test

Which pelvic floor training is right for you?

Find out in 2 minutes — anonymously and with an instant assessment.

Start the quiz
From the MyPelvi network

What members report.

Anonymised experiences from members across the entire MyPelvi network — not specific to this location. Results vary individually.

After giving birth my body was out of balance. The training helps me feel control and stability again.
Member · a few months after giving birth
I sit a lot for work. I'm finally activating my core in a targeted way – and I notice the difference.
Member · early 40s
So many little drops can weigh on you. Since I started training, I feel freer in everyday life again.
Member · early 50s
Your first appointment

How your trial session works.

  1. 1
    Choose an appointment

    Tell us your preferred day and time — the Alterlaa location will get back to you to confirm.

  2. 2
    Arrive & get to know us

    A short conversation: what's your goal, what should we pay attention to? No lecture, no sales pitch.

  3. 3
    Train for 22 minutes

    You sit fully clothed on the training chair. Someone on site walks you through it — you're never on your own.

  4. 4
    Decide at your own pace

    Afterwards we discuss what suits you. No contract pressure: the trial session is and remains free.

Book your session Free & no obligation — you'll usually hear back within 24 hours.
Frequently asked questions

Good to know for Wien.

How do I book a trial session at MyPelvi Wien?+
The first trial session is free and without obligation. Via “Book a trial session” you leave your contact details – the MyPelvi Wien-Alterlaa team will get back to you within the next three days to arrange an appointment.
How much does training at MyPelvi Wien cost?+
The trial session is free. The studio will advise you transparently on packages and prices on site – you'll find an overview in the price section on this page.
Do I have to undress for the training?+
No. You train fully clothed and sit comfortably on the chair – discreetly and without any physical examination.
How long does a session take?+
A session takes around 22 minutes and is done seated – easy to fit into everyday life.
Who is MyPelvi Wien suitable for?+
This location trains women exclusively. Pelvic floor training helps with bladder weakness, after childbirth, during menopause or after prostate surgery, among other things. We clarify suitability in advance in a short health check.
Where do I find MyPelvi Wien-Alterlaa?+
You'll find us at MyPelvi Wien-Alterlaa, Im Mrs.Sporty Club, Anton Baumgartner Straße 125, Liesing, 1230 Wien. Easy to reach by public transport. Parking available close by.
Contact

Write to us — we'll get back to you.

Thank you! The Wien location will get back to you shortly.
Provider
ProviderHeidi Sansenböker
AddressAnton Baumgartner Straße 125, 1230 Wien
VAT IDATU60265288
Your first step in Wien

Book your free trial session now.

No obligation, in everyday clothes and in just 22 minutes — at MyPelvi Wien-Alterlaa.

100% free In everyday clothes Trained coaches
ContactBook a trial session