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Opens Monday at 09:00

A strong pelvic floor in Hamburg. More quality of life.

Free trial session at MyPelvi Hamburg-Ottensen.

Ottenser Hauptstrasse 43a, Altona, 22765 Hamburg
Book your session → +494065914336
  • Free trial session
  • Just 22 minutes
  • Fully clothed
  • Personal on-site introduction
  • Flexible appointments
Women Only

Pelvic floor training for women – comfortably seated, in everyday clothes, in just 22 minutes.

MyPelvi Hamburg-Ottensen in Hamburg
MyPelvi Hamburg-Ottensen22765 Hamburg
AddressMyPelvi Hamburg-Ottensen
Ottenser Hauptstrasse 43a
Altona
22765 Hamburg
Opening hours
Mon09:00–13:0016:00–19:00
Tue09:00–13:0016:00–19:00
Wed09:00–13:0016:00–19:00
Thu09:00–13:0016:00–19:00
Fri09:00–13:0015:00–18:00
SatClosed
SunClosed
Different hours on 03.10.2026: Closed
Different hours on 31.10.2026: Closed
Phone+494065914336
Emailhamburgottensen@mypelvi.de
About this location

Welcome to MyPelvi Hamburg.

Looking for effective pelvic floor training in Hamburg-Altona? Then come to MyPelvi Ottensen. Just a 7-minute walk from Altona Station or a 5-minute stroll from the Mercado shopping center parking lot, you'll find us at Ottenser Hauptstr. 43a, in the courtyard. The team warmly welcomes you and takes the time to explain everything about strengthening your core. Let's go for your pelvic floor training in Altona.

Exclusively for womenDiscreet atmosphereFree initial consultation
Parking

Parking available close by.

Public transport

Easy to reach by public transport.

Your team on site

Trained coaches
who guide you.

Dagmar — Fitness & Pelvic Floor Trainer
Dagmar
Fitness & Pelvic Floor Trainer

Nicole — Fitness Trainer
Nicole
Fitness Trainer

Studio gallery

A place where you arrive.

Prices · Hamburg-Ottensen

Try first. Then decide.

Free trial session
0 €one-time

Get to know MyPelvi with no obligation – with personal advice and your first trial session.

  • Personal consultation
  • Trial session in everyday clothes, 22 minutes
  • Assessment & next steps
Book a trial session
Abo4 (4x Pelvi/Monat
43 €/ sessionincl. VAT

  • 4 sessions per package
  • Package price 172 €
Request a consultation
Abo8 (8x Pelvi/Monat)
39 €/ sessionincl. VAT

  • 8 sessions per package
  • Package price 312 €
Request a consultation
10er-Paket
40 €/ sessionincl. VAT

  • 10 sessions per package
  • Package price 400 €
Request a consultation
Prices apply to the Hamburg-Ottensen location · set individually by each franchise partner · as of 2026.
2-minute self-test

Which pelvic floor training is right for you?

Find out in 2 minutes — anonymously and with an instant assessment.

Start the quiz →
From the MyPelvi network

What members report.

Anonymised experiences from members across the entire MyPelvi network — not specific to this location. Results vary individually.

After giving birth my body was out of balance. The training helps me feel control and stability again.
Member · a few months after giving birth
I sit a lot for work. I'm finally activating my core in a targeted way – and I notice the difference.
Member · early 40s
So many little drops can weigh on you. Since I started training, I feel freer in everyday life again.
Member · early 50s
Your first appointment

How your trial session works.

  1. 1
    Choose an appointment

    Tell us your preferred day and time — the Ottensen location will get back to you to confirm.

  2. 2
    Arrive & get to know us

    A short conversation: what's your goal, what should we pay attention to? No lecture, no sales pitch.

  3. 3
    Train for 22 minutes

    You sit fully clothed on the training chair. Someone on site walks you through it — you're never on your own.

  4. 4
    Decide at your own pace

    Afterwards we discuss what suits you. No contract pressure: the trial session is and remains free.

Book your session →Free & no obligation — you'll usually hear back within 24 hours.
Follow this location

Stay connected.

The team, everyday life in the studio, news from Hamburg: on Instagram this location shows its personal side. Follow us and you won't miss a thing.

Frequently asked questions

Good to know for Hamburg.

How do I book a trial session at MyPelvi Hamburg?+
The first trial session is free and without obligation. Via “Book a trial session” you leave your contact details – the MyPelvi Hamburg-Ottensen team will get back to you within the next three days to arrange an appointment.
How much does training at MyPelvi Hamburg cost?+
The trial session is free. The studio will advise you transparently on packages and prices on site – you'll find an overview in the price section on this page.
Do I have to undress for the training?+
No. You train fully clothed and sit comfortably on the chair – discreetly and without any physical examination.
How long does a session take?+
A session takes around 22 minutes and is done seated – easy to fit into everyday life.
Who is MyPelvi Hamburg suitable for?+
This location trains women exclusively. Pelvic floor training helps with bladder weakness, after childbirth, during menopause or after prostate surgery, among other things. We clarify suitability in advance in a short health check.
Where do I find MyPelvi Hamburg-Ottensen?+
You'll find us at MyPelvi Hamburg-Ottensen, Ottenser Hauptstrasse 43a, Altona, 22765 Hamburg. Easy to reach by public transport. Parking available close by.
Contact

Write to us — we'll get back to you.

✓ Thank you! The Hamburg location will get back to you shortly.
Phone+494065914336Emailhamburgottensen@mypelvi.de
Provider · § 5 TMG
ProviderMRS.SPORTY Hamburg-Ottensen · Dagmar Peters
AddressOttenser Hauptstr. 43a, 22765 Hamburg
VAT IDDE317172927
Your first step in Hamburg

Book your free trial session now.

No obligation, in everyday clothes and in just 22 minutes — at MyPelvi Hamburg-Ottensen.

Book a trial session →Take the self-test first
100% free In everyday clothes Trained coaches

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