MyPelvi - your pelvic floor expert

mypelvi magazine

Do you want to find out more about your pelvic floor? Are you looking for solutions and all kinds of inspiration? This is the specialists speaking.

Anatomy, causes & symptoms

Pregnancy & birth

Exercises, training & therapy

Anatomy, causes & symptoms

Pregnancy & birth

Exercises, training & therapy

Woman sits on a MyPelvi pelvic floor chair with ski poles and winter clothing and skis down a mountain.

Exercises, training & therapy

Catherine Heal, January 22, 2026

Skiing with posture: How your pelvic floor supports you while skiing

Woman in carnival costume sitting on MyPelvi pelvic floor chair

Anatomy, causes & symptoms

Catherine Heal, January 22, 2026

Carnival, cold weather and Kölsch: Why your bladder is going crazy right now

Lemon in close-up

Anatomy, causes & symptoms

Catherine Heal, January 7, 2026

No more pressure: What really helps against constipation

Exercises, training & therapy

Catherine Heal, January 7, 2026

Erectile dysfunction after prostate surgery: Here's what you can do now

Exercises, training & therapy

Catherine Heal, January 7, 2026

Yoga and pelvic floor: Can the mat strengthen your core?

Man and woman hugging, woman looking at the camera

Anatomy, causes & symptoms

Catherine Heal, October 13, 2025

Finally carefree again: Effective therapies for urinary incontinence

Man and woman lie next to each other in bed and embrace

Anatomy, causes & symptoms

admin, October 13, 2025

Potency drugs for men over 50: What really helps

Woman sitting cross-legged

Anatomy, causes & symptoms

Catherine Heal, October 13, 2025

Your pelvis in motion: The importance of pelvic tilt

Woman exercising and stretching on the bank of a river

Anatomy, causes & symptoms

Catherine Heal, October 13, 2025

Pelvic floor training against incontinence: How to get your bladder under control

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No promise of healing! We would like to point out that our applications are not medical therapy procedures in the sense of generally accepted scientific methods. The statements made here about the effects and properties of our applications result from findings in connection with the various applications. We expressly point out that no promise of healing or health is made and no relief from illnesses is guaranteed or promised.