This is how you train your pelvic floor for more desire and love
A trained pelvic floor promotes general well-being and can intensify body awareness.
The pelvic floor – an often underestimated source of strength in the body The pelvic floor muscles stretch between the pelvis, pubic bone and ischium and perform important functions in everyday life – for example in posture or maintaining continence. Many people find a well-trained pelvic floor to be supportive for their body awareness and stability in everyday life. However, targeted activation of the pelvic floor is not always easy – especially since it is not visible from the outside. MyPelvi offers a way to stimulate this muscle area comfortably and in a way that is suitable for everyday use – while sitting, in everyday clothing and without active physical exertion. The training is equally suitable for women and men. Users report that they find regular training with MyPelvi beneficial and that they are more aware of their core. Especially after childbirth or in old age, it can be beneficial to actively support the pelvic floor – for example as part of a postnatal exercise program or to promote muscular control in everyday life.


That's what our customers say
"When I started menopause, I noticed a change in my libido, which also became an issue for my husband. He introduced me to training with MyPelvi, and together we feel like we are experiencing more vitality and joy in life again. My self-confidence has increased, and I feel more comfortable in my own skin again."
Antje, office clerk
Pelvic floor training against libido problems
"I have been an enthusiastic cyclist since I was a child, and during my studies my interest in cycling became a real passion. Year after year I cycle around Mallorca during the summer holidays. Unfortunately, I noticed that my physical condition had changed over the years. To keep myself fit outside of cycling, I train regularly with MyPelvi."
Rainer, teacher
Pelvic floor training against erectile dysfunction
"Why do I train with MyPelvi? Because I want to maintain my stability and quality of life! Basically, I feel healthy, active and lead a fulfilling life. To keep it that way, I regularly integrate pelvic floor training with MyPelvi into my everyday life."
Stefan, social worker
Pelvic floor training for prevention