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Many of our customers report that training with MyPelvi can help with these topics:

incontinence

lust & love

regression after pregnancy

Back

Many women report challenges with their pelvic floor muscles.

Discover your possibilities. Book a non-binding and free trial session now at a MyPelvi location near you. Experience how you can train your core effectively and without spending a lot of time.

  • A weak pelvic floor can affect various areas of your daily life. Many people experience changes in their daily lives, such as a loss of body awareness, reduced bladder control, or a reduced sense of back stability—regardless of age. Feelings of insecurity or shame are not uncommon.
  • An active pelvic floor can support your well-being. Many users experience positive changes such as more stability, a better body awareness and a better quality of life. With MyPelvi you can use modern technology for yourself and strengthen your core.
  • Effective and suitable for everyday use. MyPelvi offers an innovative method that addresses your core – without spending a lot of time. Just sit down comfortably and experience how you can improve your awareness.

In three steps to your strong core

Discover how you can specifically activate your core using innovative and efficient training methods. Support your wellbeing naturally from within - with MyPelvi.

Sit comfortably in everyday clothes.

Sit back and enjoy the 22-minute workout.

Many users report noticing changes after a short time.

That's what our customers say

For everyone. Everywhere. Modern.

Efficient training, individually tailored to you. Conventional training methods often require patience. With MyPelvi you can use modern technology to target your core – simple, time-saving and tailored to your needs.

you have questions Here you will find the answers.

Training content

Where and how does the training take place?

What are the benefits of pelvic floor exercises

What does a weak pelvic floor feel like?

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